Blog

Stay informed with Therapist Niki Gelekis sharing helpful resources, insights and ideas to support you on your journey to wellness. Exploring ways to support your mental & emotional health, your nervous system and your relationships.

We believe with the right support and resources transformational change is possible.

By Niki Gelekis March 30, 2025
Building Emotional Intimacy: The Foundation of a Loving and Connected Relationship
By Niki Gelekis March 1, 2025
Understanding Trauma and Its Impact on the Nervous System
Trauma-Informed Counselling in Adelaide
By Niki Gelekis January 16, 2025
Anxiety Counselling in Adelaide
Counselling for adults with ADHD and childhood trauma in Adelaide
By Niki Gelekis December 23, 2024
Explore how Adult ADHD affects individuals and their relationships. Learn about symptoms, the connection to attachment styles, childhood trauma, and effective strategies like nervous system regulation and EMDR therapy. Discover support options with Niki Gelekis, Counsellor in Adelaide.
Show More